Our story
It started with a question.
I stopped being able to accept how far upstream women get failed: how many hands they pass through before anyone actually looks at them.
A clinic for the symptom. A gym for the body. A wellness brand for neither.
I kept thinking about one question: what would it actually take to make good healthcare more accessible to women?
That question became Embody.
I started with movement because I knew I wanted to build community first. A place women would actually want to come to. A place where you could walk in for a class, get to know the people around you, and eventually have a reason to trust us with more.
The studio was never the entire idea. It was the beginning of it.
Lily Stearns, BSN, RN, WHNP-S
Founder of Embody